@import"https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@600;700;800&family=DM+Sans:ital,wght@0,400;0,500;0,600;1,400&display=swap";*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}body{font-family:DM Sans,system-ui,sans-serif;font-size:1rem;line-height:1.7;color:#1a2332;background:#fafafa;overflow-x:hidden}body:after{content:"";position:fixed;inset:0;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 200 200' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.03'/%3E%3C/svg%3E");pointer-events:none;z-index:0;opacity:.4}h1,h2,h3,h4{font-family:Plus Jakarta Sans,system-ui,sans-serif;line-height:1.2;font-weight:700}h1{font-size:clamp(1.7rem,4vw,2.8rem);font-weight:800}h2{font-size:clamp(1.2rem,2.5vw,1.5rem)}h3{font-size:1.1rem}p{margin-bottom:1rem}p:last-child{margin-bottom:0}a{color:var(--l, #00838f);text-decoration:none}a:hover{text-decoration:underline}img{max-width:100%;height:auto;display:block}strong{font-weight:600}ul,ol{padding-left:1.4rem;margin-bottom:1rem}li{margin-bottom:.35rem}blockquote{border-left:3px solid var(--a, #26a69a);padding:.75rem 1rem;margin:1.5rem 0;background:#f0f4f8;border-radius:0 6px 6px 0;font-style:italic;color:#445}table{width:100%;border-collapse:collapse;margin:1.5rem 0;font-size:.92rem}th{background:var(--p, #1a3a4a);color:#fff;padding:.6rem .9rem;text-align:left;font-family:Plus Jakarta Sans,sans-serif}td{padding:.55rem .9rem;border-bottom:1px solid #e8edf2}tr:nth-child(2n) td{background:#f5f8fa}.container{max-width:1140px;margin:0 auto;padding:0 32px}@media (max-width: 700px){.container{padding:0 18px}}.site-header{position:fixed;top:0;left:0;right:0;height:60px;z-index:100;background:#ffffffd1;backdrop-filter:blur(24px) saturate(180%);-webkit-backdrop-filter:blur(24px) saturate(180%);border-bottom:1px solid rgba(0,0,0,.07);display:flex;align-items:center}.header-inner{display:flex;align-items:center;gap:2rem;width:100%;max-width:1140px;margin:0 auto;padding:0 32px}.site-logo{font-family:Plus Jakarta Sans,sans-serif;font-weight:800;font-size:1.1rem;color:var(--p, #1a3a4a);text-decoration:none;white-space:nowrap;flex-shrink:0}.site-logo:hover{text-decoration:none;color:var(--a, #26a69a)}.site-nav{display:flex;align-items:center;gap:.15rem;flex:1}.nav-link{font-family:Plus Jakarta Sans,sans-serif;font-size:.82rem;font-weight:600;color:#456;padding:.35rem .7rem;border-radius:6px;white-space:nowrap;transition:background .15s,color .15s}.nav-link:hover,.nav-link.active{background:var(--a, #26a69a)1a;color:var(--a, #26a69a);text-decoration:none}.nav-link.active{color:var(--a, #26a69a)}.nav-dropdown{position:relative}.nav-dropdown-toggle{cursor:pointer;user-select:none;font-family:Plus Jakarta Sans,sans-serif;font-size:.82rem;font-weight:600;color:#456;padding:.35rem .7rem;border-radius:6px;border:none;background:none;display:flex;align-items:center;gap:.3rem}.nav-dropdown-toggle:hover{background:#f0f4f8}.nav-dropdown-menu{display:none;position:absolute;top:calc(100% + 8px);left:0;background:#fff;border:1px solid #e0e8f0;border-radius:10px;box-shadow:0 8px 32px #0000001f;min-width:200px;padding:.4rem 0;z-index:200}.nav-dropdown:hover .nav-dropdown-menu,.nav-dropdown.open .nav-dropdown-menu{display:block}.nav-dropdown-menu a{display:block;padding:.5rem 1rem;font-size:.85rem;color:#334;font-weight:500}.nav-dropdown-menu a:hover{background:#f5f8fa;color:var(--a, #26a69a);text-decoration:none}.header-spacer{margin-left:auto}.hamburger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:8px;border:none;background:none;margin-left:auto}.hamburger span{display:block;width:22px;height:2px;background:var(--p, #1a3a4a);border-radius:2px;transition:.2s}.mobile-nav{display:none;position:fixed;top:60px;left:0;right:0;background:#fff;border-bottom:1px solid #e0e8f0;padding:1rem 1.5rem;z-index:99;flex-direction:column;gap:.25rem;box-shadow:0 8px 24px #0000001a}.mobile-nav.open{display:flex}.mobile-nav a{font-weight:600;color:#334;padding:.6rem .5rem;border-radius:6px;font-size:.95rem}.mobile-nav a:hover{background:#f5f8fa}@media (max-width: 700px){.site-nav{display:none}.hamburger{display:flex}.header-inner{padding:0 18px}}.hero{padding:120px 0 72px;background:var(--p, #1a3a4a);position:relative;overflow:hidden;color:#fff}.hero-bg{position:absolute;inset:0;object-fit:cover;width:100%;height:100%;opacity:.18}.hero-overlay{position:absolute;inset:0;background:linear-gradient(100deg,#000000bf,#0003)}.hero-content{position:relative;z-index:2;max-width:680px}.hero-eyebrow{font-size:.78rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--a, #26a69a);margin-bottom:.75rem}.hero h1{color:#fff;margin-bottom:1rem}.hero-sub{font-size:1.05rem;opacity:.85;margin-bottom:2rem;max-width:520px}.btn{display:inline-flex;align-items:center;gap:.5rem;padding:.7rem 1.4rem;border-radius:8px;font-family:Plus Jakarta Sans,sans-serif;font-weight:700;font-size:.9rem;transition:.15s;cursor:pointer;text-decoration:none!important}.btn-primary{background:var(--a, #26a69a);color:#fff}.btn-primary:hover{filter:brightness(1.1)}.btn-ghost{background:#ffffff1a;color:#fff;border:1px solid rgba(255,255,255,.25)}.btn-ghost:hover{background:#ffffff2e}.hero-btns{display:flex;gap:.75rem;flex-wrap:wrap}.s{padding:56px 0 36px}.s-title{font-size:1.4rem;font-weight:800;font-family:Plus Jakarta Sans,sans-serif;color:var(--p, #1a3a4a);margin-bottom:1.5rem;display:flex;align-items:center;gap:.6rem}.s-title:before{content:"";display:block;width:4px;height:1.4rem;background:var(--a, #26a69a);border-radius:2px;flex-shrink:0}.card-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:1.25rem}.card{background:#fff;border:1px solid #e4ecf4;border-radius:12px;padding:1.4rem;transition:box-shadow .2s,transform .15s;position:relative;overflow:hidden}.card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:var(--a, #26a69a);transform:scaleX(0);transform-origin:left;transition:transform .25s}.card:hover{box-shadow:0 6px 24px #0000001a;transform:translateY(-2px)}.card:hover:before{transform:scaleX(1)}.card-label{font-size:.72rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--a, #26a69a);margin-bottom:.5rem}.card h3{font-size:1rem;font-weight:700;color:var(--p, #1a3a4a);margin-bottom:.5rem;line-height:1.35}.card p{font-size:.88rem;color:#556;line-height:1.55}.card-link{display:inline-flex;align-items:center;gap:.3rem;font-size:.83rem;font-weight:600;color:var(--a, #26a69a);margin-top:.9rem}.card-link:after{content:"→";transition:transform .15s}.card:hover .card-link:after{transform:translate(4px)}.cat-card{background:#fff;border:1px solid #e4ecf4;border-radius:12px;overflow:hidden;transition:box-shadow .2s,transform .15s}.cat-card:hover{box-shadow:0 6px 28px #0000001c;transform:translateY(-2px);text-decoration:none}.cat-card-img{width:100%;aspect-ratio:3/2;object-fit:cover;background:linear-gradient(135deg,var(--p, #1a3a4a),var(--a, #26a69a))}.cat-card-body{padding:1rem 1.2rem 1.3rem}.cat-card-body h3{font-size:1rem;font-weight:700;color:var(--p, #1a3a4a);margin-bottom:.3rem}.cat-card-count{font-size:.8rem;color:var(--m, #78909c)}.article-group{margin-bottom:2.5rem}.article-group-label{font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--m, #78909c);margin-bottom:.75rem;padding-bottom:.4rem;border-bottom:1px solid #e8edf2}.article-list{list-style:none;padding:0}.article-list li{border-bottom:1px solid #f0f4f8}.article-list li:last-child{border-bottom:none}.article-list a{display:flex;align-items:center;justify-content:space-between;padding:.6rem 0;font-size:.9rem;color:#334;gap:.5rem}.article-list a:after{content:"→";color:var(--a, #26a69a);flex-shrink:0;transition:transform .15s}.article-list a:hover{color:var(--a, #26a69a);text-decoration:none}.article-list a:hover:after{transform:translate(4px)}.cat-hero{background:var(--p, #1a3a4a);color:#fff;padding:100px 0 48px;position:relative;overflow:hidden}.cat-hero-img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:60% center;opacity:.15}.cat-hero-inner{position:relative;z-index:2}.cat-hero h1{color:#fff;margin-bottom:.75rem;font-size:clamp(1.6rem,3.5vw,2.4rem)}.cat-hero-desc{opacity:.8;max-width:600px;font-size:1.05rem;margin-bottom:.5rem}.cat-hero-stat{font-size:.82rem;opacity:.55;font-style:italic}.breadcrumb{display:flex;align-items:center;gap:.4rem;font-size:.78rem;color:#fff9;margin-bottom:1rem}.breadcrumb a{color:#ffffffb3}.breadcrumb a:hover{color:#fff}.breadcrumb-sep{opacity:.4}.breadcrumb.dark,.breadcrumb.dark a{color:var(--m, #78909c)}.breadcrumb.dark a:hover{color:var(--a, #26a69a)}.article-wrap{padding:88px 0 60px}.article-grid{display:grid;grid-template-columns:1fr 300px;gap:3rem;align-items:start}@media (max-width: 900px){.article-grid{grid-template-columns:1fr}.article-sidebar{display:none}}.article-header{margin-bottom:1.75rem}.article-header h1{margin-bottom:1rem;color:var(--p, #1a3a4a)}.article-meta{display:flex;align-items:center;gap:1rem;font-size:.82rem;color:var(--m, #78909c);flex-wrap:wrap}.article-meta-author{display:flex;align-items:center;gap:.5rem;font-weight:600;color:#334}.author-avatar{width:36px;height:36px;border-radius:50%;object-fit:cover;flex-shrink:0}.author-avatar-placeholder{width:36px;height:36px;border-radius:50%;background:var(--p, #1a3a4a);color:#fff;display:flex;align-items:center;justify-content:center;font-size:.85rem;font-weight:700;flex-shrink:0}.dot-sep{color:#ccc}.article-content h2{margin:2rem 0 .75rem;padding-left:.85rem;border-left:3px solid var(--a, #26a69a);color:var(--p, #1a3a4a)}.article-content h3{margin:1.5rem 0 .5rem;color:#334}.article-content p,.article-content ul,.article-content ol{margin-bottom:1.1rem}.article-content a{color:var(--l, #00838f);border-bottom:1px solid currentColor}.article-content a:hover{opacity:.8}.affiliate-disclosure{background:#fff8e7;border:1px solid #f0d080;border-radius:8px;padding:.7rem 1rem;font-size:.82rem;color:#650;margin-bottom:1.5rem}.toc{background:#eef4fa;border:1px solid #d0dcea;border-radius:10px;padding:1.1rem 1.3rem;margin-bottom:1.75rem}.toc-title{font-family:Plus Jakarta Sans,sans-serif;font-size:.85rem;font-weight:700;color:var(--p, #1a3a4a);margin-bottom:.6rem}.toc ol{padding-left:1.2rem;margin:0}.toc li{margin-bottom:.3rem}.toc a{font-size:.85rem;color:var(--l, #00838f)}.faq-list{margin:1.5rem 0}.faq-item{border:1px solid #e4ecf4;border-radius:10px;margin-bottom:.75rem;overflow:hidden}.faq-q{width:100%;text-align:left;background:none;border:none;padding:.9rem 1.1rem;font-family:Plus Jakarta Sans,sans-serif;font-size:.93rem;font-weight:600;color:var(--p, #1a3a4a);cursor:pointer;display:flex;justify-content:space-between;align-items:center;gap:.5rem}.faq-q:hover{background:#f5f8fa}.faq-q .faq-icon{transition:transform .2s;font-size:.8rem}.faq-item.open .faq-icon{transform:rotate(180deg)}.faq-a{display:none;padding:0 1.1rem .9rem;font-size:.9rem;color:#445;line-height:1.65}.faq-item.open .faq-a{display:block}.article-divider{height:2px;background:linear-gradient(90deg,var(--a, #26a69a),transparent);border:none;margin:2rem 0;border-radius:1px}.cta-box{background:var(--p, #1a3a4a);color:#fff;border-radius:12px;padding:1.5rem 1.75rem;margin:2rem 0}.cta-box h3{color:#fff;margin-bottom:.5rem;font-size:1rem}.cta-box p{font-size:.88rem;opacity:.8;margin-bottom:1rem}.cta-box .btn-primary{background:var(--a, #26a69a)}.article-sidebar{position:sticky;top:80px}.sidebar-card{background:#fff;border:1px solid #e4ecf4;border-radius:12px;padding:1.25rem;margin-bottom:1rem}.sidebar-author{text-align:center}.sidebar-author .author-avatar,.sidebar-author .author-avatar-placeholder{width:64px;height:64px;font-size:1.3rem;margin:0 auto .75rem}.sidebar-author-name{font-family:Plus Jakarta Sans,sans-serif;font-weight:700;font-size:.95rem;color:var(--p, #1a3a4a);margin-bottom:.1rem}.sidebar-author-role{font-size:.78rem;color:var(--m, #78909c);margin-bottom:.75rem}.sidebar-author-bio{font-size:.82rem;color:#556;line-height:1.6;border-top:1px solid #f0f4f8;padding-top:.75rem;text-align:left}.related-title{font-family:Plus Jakarta Sans,sans-serif;font-size:.85rem;font-weight:700;color:var(--p, #1a3a4a);margin-bottom:.75rem}.related-list{list-style:none;padding:0}.related-list li{border-bottom:1px solid #f0f4f8}.related-list li:last-child{border-bottom:none}.related-list a{display:flex;justify-content:space-between;align-items:center;padding:.5rem 0;font-size:.83rem;color:#445;gap:.4rem}.related-list a:after{content:"→";color:var(--a, #26a69a);flex-shrink:0}.related-list a:hover{color:var(--a, #26a69a);text-decoration:none}.author-trust{display:flex;gap:2rem;align-items:flex-start;background:#fff;border:1px solid #e4ecf4;border-radius:14px;padding:1.75rem 2rem}.author-trust-avatar{width:72px;height:72px;border-radius:50%;object-fit:cover;flex-shrink:0}.author-trust-avatar-placeholder{width:72px;height:72px;border-radius:50%;background:var(--p, #1a3a4a);color:#fff;display:flex;align-items:center;justify-content:center;font-size:1.6rem;font-weight:700;flex-shrink:0}.author-trust-name{font-family:Plus Jakarta Sans,sans-serif;font-weight:800;font-size:1.05rem;color:var(--p, #1a3a4a);margin-bottom:.1rem}.author-trust-role{font-size:.82rem;color:var(--m, #78909c);margin-bottom:.6rem}.author-trust-bio{font-size:.88rem;color:#445;line-height:1.65}.author-badges{display:flex;gap:.5rem;flex-wrap:wrap;margin-top:.75rem}.badge{font-size:.72rem;font-weight:600;padding:.25rem .6rem;border-radius:20px;background:#eef6f5;color:var(--a, #26a69a);border:1px solid #c8e8e4}@media (max-width: 700px){.author-trust{flex-direction:column;gap:1rem}}.popular-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}@media (max-width: 600px){.popular-grid{grid-template-columns:1fr}}.popular-item{background:#fff;border:1px solid #e4ecf4;border-radius:10px;padding:1rem 1.2rem;display:flex;flex-direction:column;gap:.3rem;transition:box-shadow .2s}.popular-item:hover{box-shadow:0 4px 18px #00000017;text-decoration:none}.popular-item-type{font-size:.7rem;font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--a, #26a69a)}.popular-item h3{font-size:.93rem;color:var(--p, #1a3a4a);line-height:1.35}.site-footer{background:var(--p, #1a3a4a);color:#ffffffbf;padding:48px 0 28px;margin-top:60px}.footer-grid{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:2rem;margin-bottom:2.5rem}@media (max-width: 900px){.footer-grid{grid-template-columns:repeat(2,1fr)}}@media (max-width: 600px){.footer-grid{grid-template-columns:1fr}}.footer-brand .site-logo{color:#fff;font-size:1.15rem}.footer-brand p{font-size:.85rem;margin-top:.6rem;opacity:.65}.footer-col-title{font-family:Plus Jakarta Sans,sans-serif;font-size:.82rem;font-weight:700;color:#fff6;letter-spacing:.1em;text-transform:uppercase;margin-bottom:.85rem}.footer-links{list-style:none;padding:0}.footer-links li{margin-bottom:.4rem}.footer-links a{font-size:.85rem;color:#ffffffa6}.footer-links a:hover{color:#fff;text-decoration:none}.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:1.25rem;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:.5rem;font-size:.78rem;opacity:.45}.not-found{text-align:center;padding:120px 0 80px}.not-found-code{font-size:6rem;font-weight:800;font-family:Plus Jakarta Sans,sans-serif;color:var(--a, #26a69a);opacity:.25;line-height:1;margin-bottom:.25rem}.not-found h1{color:var(--p, #1a3a4a);margin-bottom:1rem}.not-found p{color:#556;margin-bottom:2rem}.not-found-links{list-style:none;padding:0;display:flex;flex-wrap:wrap;justify-content:center;gap:.5rem}.not-found-links a{background:#fff;border:1px solid #e4ecf4;border-radius:8px;padding:.5rem 1rem;font-size:.88rem;color:#334}.not-found-links a:hover{border-color:var(--a, #26a69a);color:var(--a, #26a69a);text-decoration:none}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}